Anti-Inflammatory Orange Avocado Chia Smoothie

Not trying to take credit for this one. Just sharing a tasty smoothie that has a lot of anti-inflammatory and antioxidant ingredients, like turmeric, ginger, spinach, oranges and coconut water. 

Next time you go to Trader Joe's, add these ingredients to your cart (I'm pretty sure you can find everything you need at TJ's):

Baby Spinach
Oranges
Avocados
Ginger
Chia Seeds 
Coconut Water
Cinnamon
Turmeric Powder 

Here's the link to the recipe (it's very simple - just easier to link here), as well as good info on how the ingredients can help reduce and prevent inflammation in your body.

The ingredients in this recipe are well-balanced, resulting in a pleasant, creamy green smoothie with natural sweetness (I don't even add honey). To ensure the chia seeds get pulverized, run your blender for a good minute (maybe less if you use a Vitamix). 

Enjoy!